Half Marathon Trainer 13.1 21K 96.00

Zen Labs Fitness – Freeware – Android
z 833 głosów

Najnowsza wersja
96.00 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

The Official Half-Marathon Trainer App
Endorsed by official partners and uniquely featured on Fitbit and Samsung smartwatches as the exclusive C25K (Couch to 5K) application.
It has received coverage from prominent publications including The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men’s Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD, among others.
Developed by the creators of the highly acclaimed C25K Trainer app, this Half Marathon Trainer adopts a similar effective approach to facilitate an accessible and straightforward 13.1-mile (21 km) training program. It is particularly suited for beginners new to running or those tackling their first half marathon. The program combines running with power walking during training and race day preparation. Users can expect to progress to a run-walk method covering the entire distance.
≈ Free Trial ≈ 
◉ Experience the first week of training at no cost.
≈ Inspirational Success Stories ≈ 
◎ Over 175,000 Likes and more than 1,500 success photos shared on facebook.com/c25kfree. 
◎ Our community continuously motivates each other—and us—with inspiring stories shared daily.
=====================================================
★ This application is designed to prepare users to complete a full half marathon (13.1 miles / 21 km) utilizing a structured run/walk strategy ★
=====================================================
The comprehensive 14-week plan is tailored specifically for novice or beginner runners aiming to train for a half marathon. Its run-walk approach helps newcomers mentally segment the race into manageable parts, making the challenge less daunting while minimizing impact and reducing injury risk. The walk breaks serve as mental relief points and aid muscle recovery during training and racing.
Contrary to assumptions that walking might slow progress or lessen achievement, many experienced runners have reported achieving personal best times after adopting this method. By balancing running and walking ratios, runners can better manage fatigue levels, conserve muscle resources, and boost confidence for the race’s final stages.
This gradual build-up enhances endurance and strength while reducing injury risk. By completion of the program, users will be fully prepared to successfully finish their 13.1-mile race.
The app’s audio guidance system facilitates an effortless experience—simply activate our acclaimed music playlist and press start; our voice coach will guide you through each session seamlessly.
★ Key Features ★ 
◉ Proven 14-week run-walk half marathon training program (first week free). 
◉ User-friendly audio coaching with real-time alerts. 
◉ Post-run mapping feature to visualize your route. 
◉ Customizable light and dark interface modes. 
◉ Integration with Facebook, Twitter, and Instagram. 
◉ Community access via forums with thousands of veterans and newcomers sharing experiences—join us to connect with fellow runners!
≈ NEW Zen Unlimited Pass — Complimentary Trial Available! ≈ 
◉ Curated music tracks by top DJs designed to boost motivation. 
◉ Scientifically shown to increase motivation by up to 35%. 
◉ Unlimited access to all premium features across Zen Labs Fitness running apps. 
◉ Detailed stats including calories burned and distance covered. 
◉ Full access covering C25K, 10K, Half Marathon (13.1), and Marathon (26.2) programs. 
◉ Get four apps for the price of one!
★ If you value this app, explore our complete suite of health and fitness applications that address all your wellness goals: 
7 Minute Workout - https://goo.gl/WQuX61 
0-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Connect with us: 
Facebook: @C25Kfree 
Twitter: @C25Kfree 
Instagram: @officialc25k 
Hashtag: #C25K
★ Our forums provide an excellent platform for your fitness questions! 
http://forums.zenlabsfitness.com
If you have questions or feedback regarding this app, please contact us at contactus@zenlabsfitness.com or visit www.zenlabsfitness.com.
Legal Disclaimer: This app and any information provided are intended for educational purposes only. They are not substitutes for professional medical advice. Always consult your healthcare provider before starting any new fitness regimen.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane

ASICS Runkeeper - Run Tracker

ASICS Runkeeper is a running app designed for all runners, whether you run/walk or regularly participate in marathons. By joining the ASICS Runkeeper community, you can connect with runners globally and benefit from training plans, guided …

Beyond Body

We are excited to announce the release of a new and improved version of our app, designed to enhance your wellness journey. We value your feedback, so please don't hesitate to report any bugs you encounter.

Bike & Run Tracker - Cadence

Wondering if it's possible to use your iPhone instead of a dedicated Garmin or Wahoo device? Indeed, Cadence Run and Bike Tracker offers a perfect blend of simplicity and functionality for everyone—from beginning runners to professional …

FitRunner - Running Coach

FitRunner offers a variety of community-based training plans designed to enhance the running experience, making it both enjoyable and challenging.

FREQUENCE Running - Coach

FREQUENCE Running provides runners of all levels with a personalized and progressively constructed training plan through a user-friendly application.

Fuel Good Movement

The Fuel Good Movement App provides a comprehensive platform designed for users seeking to achieve their fitness and health objectives, particularly during the structured 15 Day Challenges.

Najnowsza wersja
96.00

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Zwiększanie funkcjonalności programu Microsoft Visual Studio za pomocą pakietu językowego
	Teams Machine-Wide Installer Uprość instalację dzięki instalatorowi usługi Teams dla całego komputera
	VirtualBox VirtualBox: najlepsze oprogramowanie do wirtualizacji dla entuzjastów technologii
	AIMP Popraw swoje wrażenia muzyczne dzięki AIMP!
	Microsoft Visual Studio 2010 Tools for Office Runtime Ulepsz swoje narzędzia biurowe dzięki środowisku wykonawczemu Microsoft Visual Studio 2010
	Intel PROSet/Wireless Software Wysoce niezawodna łączność z oprogramowaniem Intel PROSet/Wireless

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!